Has stress got you frazzled? Can’t get out from under? Me too. Well, the busier you are, the more important it is to take a break from life stress and get back to quiet of nature.

Photo courtesy of Nordik Spa-Nature http://www.lenordik.com/en/homepage/

Photo courtesy of Nordik Spa-Nature http://www.lenordik.com/en/homepage/

A luxurious spa getaway should be at the top of every woman’s list. Here’s a promise: The hit of serenity you’ll feel at the Nordik Nature-Spa from the second you arrive won’t leave you until well after you’ve left the spectacular surroundings and returned to regular life.

Nestled in the mountainside of the Gatineau hills, just a few minutes drive from Ottawa, Canada, it’s a haven inside the tranquility of natural surroundings. Here, you can’t help but let go of stress and feel at peace.

Imagine this. In a thermal cycle of hot, cold, rest and relaxation, your body transforms as you feel it eliminate toxins, stimulate adrenaline and get your happy endorphins of pleasure firing. Next, you’ll complement your cycle with massage therapy and body treatments, including the blissful Källa treatment. It’s a dip in a salt-water pool that will have you feeling weightless.

Photo courtesy of Nordik Spa-Nature http://www.lenordik.com/en/homepage/

Photo courtesy of Nordik Spa-Nature. You enter the pool slowly, relax and let your body float. In seconds, you will reduce physical tension, stimulate creativity and improve circulation.

After your salt water float, it’s time to treat yourselves to a light meal and a seasonal cocktail by the fire in the RESTÖ. Feeling rested and rejuvenated, you won’t want to leave the spa and you won’t have to if you’re smart enough to book one of the cottages or lodges to get cozy for your stay. Or, if the Nordik Nature-Spa is just one stop in your romantic getaway, you can indulge in one of their accommodations packages at a local auberge or hotel. Don’t forget to take a little bit of the spa home with you by shopping at their goodie-laden boutique.

Photo courtesy of Nordik Spa-Nature http://www.lenordik.com/en/homepage/

Photo courtesy of Nordik Spa-Nature http://www.lenordik.com/en/homepage/

Tips:

  • Bring your comfiest robe or rent one when you sign in
  • Don’t forget your flip flops. They’re a must-have, especially in the winter!
  • The thermal cycle is a silent zone.  You won’t find any splashing or yelling here. Use this as an opportunity to listen to the sounds of nature, and immerse yourself in your relationship with yourself and your guy
  • Don’t skip the Källa pool. It’s a dip into heaven and the only one of its kind outside Switzerland

About the author

Anastasia Valentine

Anastasia has been bringing ideas to market for global companies, startups and helping small businesses make their ideas reality for over 20 years. She is a passionate ideator, positive instigator, a results and facts driven business strategist and compassionate leader and visionary. She also loves exploring the world as a self proclaimed travel and adrenaline junkie. Anastasia has experienced being on top of the world in Iceland on glaciers, the rainforests of Panama, cycling the countryside in Cuba and enjoying everything off the beaten path.

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